Meet clair white

Stuck in a conflict cycle? Here's the great news:

Cycles are predictable.And anything that's predictable is preventable.

Struggling with your kid's tantrums, meltdowns, and big feelings that seem to happen at the worst possible moment? Have you tried everything but nothing has worked?This one week coaching program is based on a system that I've used to help hundreds of other parents break out of conflict cycles. It's simple, practical, and effective.The next free one-week coaching program starts Jan 27, 2025. Access is extremely limited. Apply now.

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• Clock

One Week Long

You will start collecting insights today and start making sense of the conflict cycles that you are experiencing.

• User

Personal

This isn't a course or book designed for millions of parents. This is a coaching experience completely focused on empowering you to break your conflicts.

• Mobile

In the Moment

Don't wait until next week to meet with your coach. You will brain dump your thoughts and observations as your conflicts happen, then send those notes along to Coach Clair. She will help you translate these notes into steps into a cycle with predictable steps.

• Play

Results Oriented

At the end of the week, you will receive insights about your conflict cycle, the triggers you might not notice, and simple alternatives that you can follow to break the conflict cycle. What you learn in this week will help you deal with every other conflict cycle in your life.

Summarize Each Conflict

It's hard to understand the cycle when we're caught up in it. That's why we're here.After your next few difficult interactions, you will take some time to observe what happened. We will give you a set of prompts you can use to write out your thoughts or just record a voice memo and send to your coach.That's it. It'll feel great to get it off your chest and you'll start noticing things right away.

Map the Steps in the Cycle

We will start mapping out the common steps in the cycle, the triggers that cause them, and identify the steps where you can easily and simply step in and break the pattern.You'll have a better sense of what is really happening and, more importantly, you'll start to recognize the steps in the cycle where you can have the biggest impact.

Simple Alternatives to Change the Interactions and Break the Cycle

The most effective solutions are the simplest. The most effective solutions are those you can implement.The goal of this week's coaching work is to help you find simple, powerful alternatives to the conflict steps so you can break the cycle and start having the relationships you want.

This approach is based on my training in child clinical psychology, a couple decades of professional experience as a therapist and parenting coach, and my personal experience raising three kids of my own.The most important thing I've learned and want you to know right now is that stress and conflict are your enemy. You are not a bad parent and your kid is not the problem.But we can't remove stressors from our lives.So it is my mission to empower you and your kid to manage any stressful situation in healthy and productive ways.In addition to providing encouragement and empathy (yep, I've probably been there), I will give you simple, practical, effective, and affordable tools you and your kids can use to get through tough times with your relationships and sanity intact.I created this coaching program for parents who want to be empowered. For parents who want simple and effective strategies for solving their conflicts. For parents who are ready to take action now. I hope you'll join me.

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